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Real results

Client results

Real people, real photos, no filters or stock images.

Before · 200 lbs — Kyle, client
200 lbs → 175 lbs
Kyle wanted a build like mine: less fat and more lean muscle. We got him there in less than a year.

After · 175 lbs — Kyle, client
200 lbs → 175 lbs
Kyle wanted a build like mine: less fat and more lean muscle. We got him there in less than a year.

Heaviest · 170–180 lbs — Your coach
180 lbs → 147 lbs
From my heaviest bulk to my leanest. I've lived both ends, so I know how to get you where you want to be.

Leanest · 147 lbs — Your coach
180 lbs → 147 lbs
From my heaviest bulk to my leanest. I've lived both ends, so I know how to get you where you want to be.

Individual results vary and depend on consistency, starting point and genetics.

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